Basic Yoga for Everybody : 84 Cards With Accompanying Handbook
Amazon.com Reviews 

Editorial Reviews 
The publisher, Samuel Weiser, Inc. , December 2, 1998 
NAPRA Review from November/December 1998  
Now here is an innovative and useful idea! These 84 cards depicting various yoga postures are color-coded and numbered so that any number of practice sequences can be constructed to accommodate the differing skill levels and goals. Mix and arrange cards anew each time to create new sequences, or stick with ones you particularly like! The artwork on the cards, reminiscent of Matisse gesture drawings, depicts the human figure in simple form, with accent arrows to emphasize detail where necessary. A beautiful affirmation appears on the front of the card with each posture, while the back contains instructions and an explanation of the pose. Yoga fundamentals are covered in the handbook, including basic breathing, simple meditation techniques, mudra positions, and advice for beginning to advanced students. The whole set fits in a handy hard-bound slipcase, making it easy to bring along or to store on the bookshelf. Smart packaging for an excellent product! 

The publisher, email@weiserbooks.com , October 30, 1998 
A Fun Approach to Organizing Your Practice  
How do you organize your yoga practice each day? Gertrud Hirschi, a yoga teacher in Zurich, Switzerland, has developed a system of yoga cards to help you out. Basic Yoga for Everybody (Samuel Weiser, Inc.) Includes a 71-page instruction manual and 84 cards which can be arranged into literally hundreds of different sessions. The cards are divided into nine groups, and each group is marked by a particular color and a corresponding group number; e.g., the red cards are "1," orange... 

  
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