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Book Description
Ayurvedic Massage is the first book on the subject, and the
first new massage therapy introduced to the West since shiatsu. One of
the oldest systems of medicine in the world, Ayurveda views the human being
as intimately connected with the environment and all other life forms.
Ayurvedic massage works on both the physical and mental levels, transmitting
a life-giving energy that assists all systems of the body to repair and
renew themselves. Practitioners concentrate on the marmas, subtle energy
points that respond to gentle physical manipulation, and work with the
needs of the different body types. The author guides both the novice and
experienced practitioner through each step in the full body massage and
explains which oils work best for particular body types.
Includes massage techniques for expectant mothers and their babies.
Outlines techniques and natural remedies for treating specific disorders,
including arthritis, rheumatism, sciatica, and insomnia. Offers a complete
guide to the traditional forty-day beauty treatment as practiced in India,
and includes recipes for massage oils, facial creams, and beautifying clay
baths.
Synopsis
Ayurvedic massage works on both the physical and mental levels, transmitting
a life-giving energy that assists all systems of the body in repairing
and renewing themselves. Johari explains which oils work best for particular
body types and shows how to stimulate self-healing. He also offers a complete
guide to the traditional 40-day beauty treatment practiced in India, giving
a wide variety of recipes for fragrant massage oils, body creams, and clay
baths. 115 illustrations.
About the Author
Harish Johari began his training in the principles of Ayurveda at an
early age, studying in his native India with several different vaidyas,
or traditional Ayurvedic practitioners. He is also the author of The
Healing Cuisine, Tools for Tantra, Chakras, Numerology, Leela: The Game
of Self-Knowledge, The Healing Power of Gemstones, and Breath, Mind,
and Consciousness. |