Editorial Reviews 
Book Description  
A guide to living the Ayurvedic way from one of its most celebrated practitioners. * A vast and practical presentation of Ayurvedic principles addressing * diet, breathing, meditation, bathing, sleeping, exercise, medicine, * jewelry, and sex. Over the past 20 years Harish Johari's books and workshops on India's Ayurvedic traditions of cooking, massage, numerology, gemology, meditation, and Tantra have changed the lives of countless individuals in the West and have established Johari's... 

About the Author  
Composer, artist, and Tantric scholar, Harish Johari has worked for decades to introduce the culture of his homeland to the West. He began his training in Ayurveda at an early age, studying with traditional practitioners. He is the author of Ayurvedic Massage, The Healing Power of Gemstones, The Healing Cuisine, Tools for Tantra, Chakras, Numerology, and Breath, Mind, and Consciousness. He divides his time between India, Germany, and the northeastern United States.