Editorial Reviews  
The author, Dr. Jonn Mumford , December 4, 1997 
Very original material compiled from a lifetime of teaching  
I have been classically trained in India and as a physician (D.O.) I have been able to conjoin a western medical approach with Indian traditional philosophy and practice. The text contains many afterimage visualization techniques and unique meditation methods never before released. e.g. Try Chapter 13 to learn the fastest route to an altered state of consciousness using a 1 cent coin. Interested in OOBS?(Out-Of-Body Sensations) Try 'Geoff's Magic Trance Spiral' on page 34. Practice Yoni Mudra Chapter three and give yourself a total acupressure technique while you do it! If you wish original information about 'Sacred Sexuality' go to chapter fourteen and learn never before revealed Tantra exercises. I know what this book can do because I have spent a lifetime practicing, developing and integrating the best of East and West.  

The publisher, Todd Schuetz-Publicist Llewellyn Worldiwde(todds@llewellyn.com) , April 15, 1999 
Transcend to Ecstasy with "A Chakra & Kundalini Workbook"  
This book is unique because it truly does capture the best of East and West in a modern synthesis of purely efficient, concise, and powerful "psychic" techniques combined with breath and posture--thus enabling you to use the Mind-Body interface constructively for health, long life, and psychic and spiritual development.This is, in every sense, a "workbook." Dr. Mumford provides exact, step-by-step guidance to the progressive Mind-Body exercises. Yet, as concise as it is,...