Editorial Reviews  
Book Description  
The secret of Hamsa, the awareness of the natural mantra of the breath, was first revealed in ancient times, in the 8th century Eastern treatise, the Vijnana Bhairava. In his illuminating and practical commentary on the original text, Swami Muktananda explains the philosophy and benefits of this simple and powerful technique. The reader is led step by step into the mystery of Hamsa as a transforming tool for experiencing one's inner Self.