Editorial Reviews 
Synopsis  
Osho elaborates on the meditation techniques described in the 5,000-year-old scripture, "Vigyan Bhairav Tantra". Different meditations relate to different energy centers in the body, and Osho explains the importance of opening ourselves up to these sources of well-being. Through an understanding of each method, listeners can isolate the technique or techniques that work best for them. 2 cassettes. 

The author, Osho , February 15, 1998 
112 meditaion techniques 
'The Book of the Secrets' is really made in such a way that if you go on reading the right technique will click. Out of those one hundred and twelve techniques at least four, five techniques, will immediately click with you and out of these four or five you have to choose one. And it is better to go according to your liking.