Editorial Reviews 
Synopsis  
The author of "Lovingkindness: The Revolutionary Art of Happiness" offers encouragement and inspiration for anyone on the spiritual path. In short sections that include many stories and anecdotes culled from her 25 years as a student and teacher of Buddhist meditation, Sharon Salzberg reveals how an individual's own happiness is found in the capacity to open one's heart to others--and that this capacity is far more vast than thought possible. 

Synopsis  
One of America's most popular Buddhist teachers distills more than 25 years of teaching and practicing meditation into a series of short essays, rich with anecdotes and personal revelations, that offer genuine aid and comfort for anyone on the spiritual path. 

Synopsis  
A book of encouragement and inspiration for anyone on the spiritual path by one of America's most popular Buddhist teachers. Sharon Salzberg talks about the inevitable ups and downs of meditation practice, the cultivation of wisdom and compassion, and how to bring the benefits of meditation into our everyday lives.